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About Tracie Thor
Leadership and resilience are at the heart of every meaningful transformation. With over 30 years of experience in high-pressure professional settings (to include 15 years in a large healthcare system) and as a personal caregiver, I’ve arrived at a unique intersection where leadership development, emotional resilience, and organizational health meet.
I will support you with consistent accountability, timely feedback, and resource recommendations, ensuring that insights from our sessions translate into tangible results. Whether it’s mastering leadership competencies, refining communication strategies, or finding work-life balance, I am committed to meeting you where you are and walking beside you as you cultivate sustainable success across every area of your life.

Personalized and Actionable Strategies
Personalized Actionable Coaching
Unlike traditional coaching models that often employ a generic approach, I offer highly personalized and actionable strategies that help you address your specific challenges, from improving communication and stress management to achieving a balanced lifestyle. My relationship-based and results-driven coaching is designed to empower you through continual support, accountability, and tailored guidance that considers every aspect of your life. This comprehensive, empathetic approach ensures that every session brings you closer to the sustainable success and personal fulfillment you deserve.
Leadership Coach
I help leaders lead with confidence, clarity, and compassion
Caregiver Coach
I guide those juggling caregiving and careers to find strength, purpose, and balance
Organizational Development
I work with organizations to align culture, leadership, and strategy, fostering resilient systems that support both performance and well-being

Begin Your Journey
Discover transformative growth
My signature 5-step approach combines heartfelt dialogue with evidence-based methods, transforming challenge into growth and burnout into breakthrough. Whether you're a leader navigating uncertainty, a caregiver in search of balance, or an organization seeking alignment, my goal is the same: to help you thrive.
Consultation
Consultation – Clarify your vision and needs
Assessment & Discovery
Assessment & Discovery – Identify challenges and barriers
Strategy & Planning
Strategy & Planning – Build a personalized roadmap
Execution & Evaluation
Execution & Evaluation – Track progress and adjust
Sustainability
Reinforce habits and mindset for long-term success